Pattern Notes
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Stance
Close Ready Stance ‘B’
Right – L Stance
Left – Rear Foot Stance
Left – L Stance
Left – Rear Foot Stance
Right – L Stance
Left – Walking Stance
Left – L Stance
Right – Walking Stance
Left – Walking Stance
Right – Walking Stance
Left – Walking Stance
Right – L Stance
Left – Walking Stance
Right – L Stance
Left – Walking Stance
Left – Walking Stance
Right – L Stance
Left – Walking Stance
Right – L Stance
Right – L Stance
Left – Low Stance
Left – L Stance
Right – Low Stance
Close
Right – Fixed Stance
Left – Fixed Stance
Right foot back to Ready Stance
Section
Middle
Low
Middle
Middle
Low
Middle
Middle
High
Middle
High
High
Middle
High
High
High
High
High
Middle
Middle
High
Middle
Middle
Middle
Middle
Middle
Move
Reverse Knife Hand Block
Front Snap Kick (Left)
Palm Upper Block
Reverse Knife Hand Block
Front Snap Kick (Right)
Palm Upper Block
Knife Hand Guarding Block
Upper Elbow Strike
Knife Hand Guarding Block
Upper Elbow Strike
Twin Vertical Punch
Twin Upset Punch
‘X’ Fist Rising Block
Backfist Strike
Release (slipping front leg forward)
Reverse Punch
Backfist Strike
Release (slipping front leg forward)
Reverse Punch
Double Forearm Block
Side Punch (pull front leg)
Side Piercing Kick
Double Forearm Block
Side Punch (pull front leg)
Side Piercing Kick
Forearm Guarding Block
Pressing Block
Forearm Guarding Block
Pressing Block
Control Technique (slow)
‘U’ Shape Block
‘U’ Shape Block